Day: May 17, 2009

Goals

The more I learn about marathon running the more feasible it becomes. I think I may continue training after my half marathon and prepare for

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Inspiration

Inspiration comes in many forms. I highly recommend the movie, The Spirit of the Marathon. It is a documentary that follows six runners from different

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The Verdict

I am happy to report that after completing my 8 mile long run today, I am grateful that I purchased my shoes a half size

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Research

I’ve been reading Jeff Galloway’s Marathon You Can Do It!. Galloway is a former Olympian and offers concise and easy to follow information. His training

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