Day: May 17, 2009


The more I learn about marathon running the more feasible it becomes. I think I may continue training after my half marathon and prepare for

Read More »


Inspiration comes in many forms. I highly recommend the movie, The Spirit of the Marathon. It is a documentary that follows six runners from different

Read More »

The Verdict

I am happy to report that after completing my 8 mile long run today, I am grateful that I purchased my shoes a half size

Read More »


I’ve been reading Jeff Galloway’s Marathon You Can Do It!. Galloway is a former Olympian and offers concise and easy to follow information. His training

Read More »

Lawson Wants You to Stay... In Touch!